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3 Reasons You’ll Love Fall Running

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Ask any runner what their favorite season is. Many times, they’ll say fall. The reasons are fairly obvious. It’s the Goldilocks running season, not too hot and not too cold. The miles are somehow more magical, and the season feels like a colorful, leaf-covered dream. What other unique perks add to the miles you put in during the fall, especially on the trails? Find out three more reasons to love fall running. 1. Buying New Shoes in Earthy Colors The long days of summer are gone, so it may be time to snag a fresh pair of running shoes in fall’s earthy palettes. Fall is a great time to check out comfortable footwear that you’ve been eyeing. You might even feel more connected to your body’s natural movement by wearing a pair of zero drop running shoes as you experience everything you love about fall running. Glide across the terrain in seasonal colorways, like earthy greens, grays, or even orange running shoes. 2. Tackling Grippy Terrain One of fall’s hidden gems is grip...

Hit the Road Running with Wide Toe Box Shoes From Topo Athletic

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Every great run starts with a high-performance shoe that supports your stride and fits your foot. With shoes from Topo Athletic, you can go the distance, too. Get the perfect fit with a wide toe box running shoe designed for runners who value comfort and natural movement. Whether you’re logging daily road miles, sprinting through intervals, or exploring a new trail, Topo Athletic’s running shoes with a wide toe box are engineered to help you run freely. Lace up a pair of Topo Athletic shoes for your next run at  https://www.topoathletic.com/ Have questions?Contact Topo Athletic at info@topoathletic.com or call (888) 994-9750 Built for the Road, Built for Speed, Built for You Every Topo Athletic shoe starts with a simple concept: a natural foot shape. Running shoes with wide toe box let your toes splay in their natural position while still providing comfort and performance. Instead of a narrow, conventional shoe design, Topo Athletic gives your toes room to move with ...

Reflect and Regroup: Happy Trails to Summer Running

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Summer is winding down, and that’s when the trail running season starts to shift into another gear. The longer daylight hours, dusty singletrack, and post-run meetups of summer may be fading, but there’s still time to soak it all in and celebrate everything you’ve accomplished. Whether you’ve been training hard or simply embracing the journey, here are four feel-good ways to send off your summer trail season. 1. Enjoy the Social Side of Running Group trail runs, race festivals, and late summer running meetups are some of the best ways to end the summer season on a high note. Also, if you want to volunteer but haven’t, try to give back to your local running community. Do trail work or volunteer at local races. Trail running is as much about connection and giving back as it is about fitness for many runners. 2. Treat Yourself to New Gear You’ve put in tons of miles, and now it’s time to reap the gear rewards. Are your trail shoes still in good shape or are they worn down ...

What Do “Foot Shaped” Sneakers Actually Mean?

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If you’ve ever felt like your running shoes were just a little uncomfortable or that your toes feel squished, you’re not the only one. It’s that imperfect shoe shape that’s led to a growing number of runners finally switching to running shoes with wide toe box . A foot shaped design allows your toes to align in their natural position, which provides a more comfortable fit and could even contribute to improved performance. But what are the actual benefits, and is this trend worth trying for yourself? What “Foot Shaped” Really Means It’s simple. A foot shaped design prioritizes the natural anatomy of the foot. Instead of a conventional narrow toe box, these shoes allow your toes to align in their natural position. It may seem like a subtle design shift, but it can have a big impact on how you run, encouraging a midfoot strike. The best foot shaped sneakers also offer a secure fit in the midfoot and heel and a low drop platform, so you can still perform your best while enj...

How to Feel Prepared at Your First Trail Running Race

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You’ve been running all summer, and now it’s time to tackle the trails in your first race. It’s exciting, if not a little nerve-wracking, no matter how experienced you are. It’s also a great reward for yourself after putting in the miles during training. But before you step out to enjoy the vibes, the scenery, and the dirt beneath your feet, here are a few simple tips. May your first trail run be everything you hope and more. 1. Wear Trail Running Shoes for the Terrain Road running shoes might get you through a few miles on the trail in a bind, but you’ll want dedicated, trail-specific shoes on race day. They’re built to grip uneven terrain and help you run confidently on loose soil, steep climbs, and rocky descents. An outsole that’s made for multi-surface traction is a great feature in the best men’s and womens trail running shoes , especially on light to moderate terrain with trail to road transitions. 2. Know the Distance Between Aid Stations Even for shorter trail r...

4 Signs It’s Time to Replace Your Summer Running Shoes

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By the time late summer hits, your shoes have likely logged their fair share of miles. The hot pavement or the dusty trails eventually take a toll on even the best running shoes. And while it might feel like summer’s winding down, your running journey is stronger than ever. In fact, now’s the ideal time to reassess your footwear. Here’s why. 1. They’ve Lost Their Bounce If your summer runs are feeling a little less exciting lately, it’s likely not you. It could be your shoes. Even the best cushioning gets worn down after about 3 to 6 months, depending on your mileage. And if you’ve been consistent this summer, you’re likely nearing that mark. It’s time for a responsive refresh! Performance men’s or womens sneakers with wide toe box are an excellent next choice. There’s nothing like lacing up a cushioned running shoe that allows your toes to splay. 2. Your Feet Feel Uncomfortable A big hint? Achy arches, sore heels, or unusual blisters, especially when you’re not doing an...

End the Summer on a High Note with Your Runs

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You can probably feel it in the air or sense it in your bones. It’s officially August, a month that offers more than meets the eye. For runners, it’s time to simply savor the tail end of summer or sign up for fall races. Here’s why runners love this transitional month and why it’s the perfect time to lace up a new pair of running shoes. Cool Morning Miles on the Horizon Long days start to wane, and as the month rolls on, mornings feel fresher. Those early runs become more inviting, letting you go farther without the heat beating down on you. It’s time to let the softer light lift you up and enjoy breezy morning miles. Soak Up Summer While It Lasts Do you naturally get more nostalgic in August? Perhaps it’s those golden hours, the last taste of warm evenings, or an unmistakable back-to-school buzz in the air. It’s the ideal moment to enjoy your favorite loop through the park or along the beach in wide toe box running shoes that let your foot land with a midfoot strike wi...