Reflect and Regroup: Happy Trails to Summer Running

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Summer is winding down, and that’s when the trail running season starts to shift into another gear. The longer daylight hours, dusty singletrack, and post-run meetups of summer may be fading, but there’s still time to soak it all in and celebrate everything you’ve accomplished. Whether you’ve been training hard or simply embracing the journey, here are four feel-good ways to send off your summer trail season.


1. Enjoy the Social Side of Running

Group trail runs, race festivals, and late summer running meetups are some of the best ways to end the summer season on a high note. Also, if you want to volunteer but haven’t, try to give back to your local running community. Do trail work or volunteer at local races. Trail running is as much about connection and giving back as it is about fitness for many runners.

2. Treat Yourself to New Gear

You’ve put in tons of miles, and now it’s time to reap the gear rewards. Are your trail shoes still in good shape or are they worn down enough to replace? Now is the time to consider an upgrade. Get into a trail shoe with superior grip and comfortable cushioning (yes, you can have both) to support your fall goals. Curious about low drop or zero drop running shoes? They may be a new way to connect with the trail, enjoy a responsive ride, and encourage a midfoot strike.

3. Explore Somewhere New to Cap Off the Season

Try a route you’ve never done before or one you didn’t get around to running or hiking this summer. Maybe it’s a summit trail you’ve had on your list or a long point-to-point adventure. Even a short road trip to an entirely new trail system can feel like a celebration. Exploring new trails for the first time always sparks a renewed excitement for running and traveling. And it can reinvigorate your motivation for whatever the rest of the year holds.

 4. Start Dreaming About the Next Chapter

Use this transitional time to reflect on your running goals and what’s next. Want to work on speed this fall? Try a new training plan? Switch from road to trail? Lace up a new pair of men’s or womens trail running shoes that provide excellent multi-surface traction.

About Topo Athletic

 Topo Athletic designs performance running shoes without sacrificing comfort. In every pair, you get their signature fit: a roomy toe box, a secure midfoot and heel, and a low heel to toe drop. The combination of these game-changing features lets you experience The Topo Difference. Move comfortably and confidently in foot shaped sneakers that encourage a midfoot strike and smooth movement through the gait cycle. To stay nimble on the roads, trails, and wherever your next adventure takes you, choose Topo Athletic.

 End the summer strong in a pair of Topo Athletic running shoes at https://www.topoathletic.com/

Location: 1 Grant St #150, Framingham, MA 01702, USA

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