Topo Athletic

Sneakers laced; headphones on; muscles stretched. When running is part of your everyday routine, hitting the pavement can start feeling like a bit of a checklist. By the time you glance at your watch, you realize you’ve been on autopilot and missed out on truly experiencing your run. Luckily, running more mindfully doesn’t take fancy equipment, just a shift in your attention and a pair of comfortable foot shaped sneakers . Try these three tips when your mind starts racing faster than your feet.  Focus on the Physical There’s nothing like throbbing toes or achy heels to veer you off your mindful path. Before shifting your mental focus, start with the physical. Opt for cushioned running shoes with wide toe box construction that mimics your foot's natural anatomy. With plenty of room for your toes to splay naturally, you can focus more on your stride and less on stress. Take Deep Breaths It’s common for your mind to wander once you’re in the zone. One effective way to cut t...

The rise of the cushy running shoe will continue in 2026, and it’s because they not only perform well for people who expect their running shoe to give back to them, but folks are wearing them as a “casual shoe,” whether it’s through airports or to sporting events. Here are a few advantages to consider in a max-cushioned daily trainer and why they make an excellent addition to your lineup of running shoes. Better Midsole Foam (than past versions) The evolution of the tall stack height is also why people keep coming back to high-cushioned running shoes, especially road running shoes with wide toe box construction. A modern design will include a roomy toe box and a premium midsole that delivers the softest, lightest, and most energetic feel underfoot. You’d think they’d be heavy or clunky like the original versions a decade ago, but the best designs got a glow-up. Good Entry Point Into Running The comfort of a running shoe is probably the most important factor for most people, par...

The weather waits for no one. And if you’re a runner, that means training doesn’t stop just because it’s winter. Are you ready to keep up the pace even when conditions get tough? Here are some training tips and advice for long runs.  Wear High Cushioned Trainers If it’s a mild or dry day, there’s no reason not to wear your high-cushioned performance trainers, especially if speed work is part of the plan. A lightweight sneaker with a wide toe box fit and secure low heel to toe drop can be perfect in the winter. However, if the roads seem slippery or sketchy, wear trail running shoes with durable, lugged outsoles. Double Your Loops Instead of doing a long out-and-back run or doing one huge loop, consider doubling up on smaller loops, whether it’s a 3-mile or 5-mile loop. This will give you an opportunity to fill up your water, ditch some layers, or bail out entirely if you’re not feeling it or the weather isn’t cooperating.  Run Outside Unless It’s Too Treacherous If it’s...

Maybe the thought of bundling up on a freezing cold day and going for a run doesn’t sound like your idea of a good time. But have you tried it? It could be just what you need to stay active over the winter and battle those cold weather blues. Here are a few benefits that may inspire you to give running a try this winter.  New Shoe Day: A Reason to Get Better Kicks Comfortable performance athletic shoes with wide toe box construction will give you fresh starts…and fresh tread. Think of your purchase as an investment in your health, as well as a mood booster. The key is choosing shoes with a modern design, a roomy toe box, and outsoles that grip the pavement when running outside or smoother outsoles when using the treadmill. Natural Light: Gives Back Energy What you put in usually gives back aces, and running is no exception. You may feel more energized after a morning run outside, or you may notice less of an afternoon slump if you go for a jog at lunchtime. Being fit overall ...

Whether you’re craving a more natural-feeling run or prefer a shoe that truly fits your running style, zero drop trail running shoes or road running shoes may be the answer. If you’re ready to drop into this shoe, here are three things you should know.  What Are Zero Drop Shoes? You’ve probably heard chatter about zero drop running shoes. But what exactly sets this footwear apart? Unlike traditional running shoes equipped with a raised heel, zero drop running shoes are characterized by a heel and forefoot of the same height. The equal distance mimics the natural stance of your feet when you walk barefoot. This anatomy encourages a midfoot strike, promoting a low-impact landing and facilitating a natural movement through the gait cycle. What Types of Zero Drop Shoes Are There? From zero drop wide toe hiking boots for men to zero drop road running shoes for women, you can find a pair of running shoes that fits your adventure. Among their versatility on and off the trail, zero d...

Looking for a gift for the runner on your list who layers up, locks in, and gets out there no matter the forecast? With Topo Athletic’s trail, road, hiking, and recovery shoes, you can give the gift of comfort and performance this holiday season (or keep it for yourself!). Here are four must-have gifts for those who love to embrace the journey and go the distance. Want a complementary stocking stuffer? Get a free pair of Topo Athletic socks with the purchase of any full-price item at https://www.topoathletic.com/ Questions? The Topo Athletic team is here to help! Email them at info@topoathletic.com Go-To Hybrid: Ultraventure 4 For every adventure from backcountry trail treks to the occasional road-to-trail transition, check out the Ultraventure 4. It’s an acclaimed bestseller for a reason. These fourth-generation men’s and womens trail running shoes combine Topo Athletic’s signature fit with a high-cushion design built for long runs and all-day comfort. From single-track...