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New From Topo Athletic: All About the Atmos 2

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Runners, gear up for the Atmos 2 from Topo Athletic! As the latest max-cushion shoe in their Road Collection, the Atmos 2 delivers game-changing cushioning for comfort that keeps up. By leaning into the features fans already love, this improved model is an ideal choice for both daily walks and long-distance adventures. If you’re interested in the Atmos 2, here’s how this max-cushion trainer is leading the way in comfort, fit, and color. Learn more about the Atmos 2 at https://www.topoathletic.com/ Questions? Reach out to the Topo Athletic team at info@topoathletic.com Max Cushion Made for Max Movement Maximize your miles with the max-cushion support of the Topo Athletic Atmos 2. These second-generation running shoes with wide toe box have innovated on the best features of the brand’s original max-cushion trainer to deliver an even more comfortable ride. Featuring an upgraded ZipFoam™ midsole, this iteration offers a lighter, softer, and more responsive underfoot experien...
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What’s Your Running Style: Low Drop vs Zero Drop Shoes

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There may not seem like much difference between a zero drop running shoe and a low drop design, but choosing the right option can help tailor your running experience to your exact preferences. A shoe’s heel to toe drop is the difference in height from the ground in the heel compared to the forefoot, and more runners are gravitating toward natural foot shaped shoes in order to get a more natural-feeling run. Keep reading to learn the benefits of both, even if it seems subtle. What Is Considered a Low Drop Running Shoe? Somewhere in the 3-5mm range is considered low drop. This means the heel is positioned slightly higher than the forefoot (but much less than conventional running shoes). These options can help make the transition to low drop running shoes easier. The foot and ankle will still reap the benefits of the fit, and low drop running shoes also help you experience smooth movement through the gait cycle. In contrast, zero drop shoes keep your heel and forefoot at the...
Location: 1 Grant St #150, Framingham, MA 01702, USA
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4 Reasons to Try Trail Running

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Whether you’re looking for your next fitness challenge or just need a change of scenery, trail running is a great way to move outside of the gym and beyond paved surfaces. All you have to do is grab a pair of wide toe box shoes for hiking and trail running and hit the trails! From connecting with nature to experiencing a full workout for your body and mind, here are four reasons to try trail running. Run to Reconnect There’s a reason runners love hitting the trails; from stunning ridgelines to curving canyons and just about every scenic landscape in between, trail running offers a one-of-a-kind experience that puts you directly on nature’s path. For an even greater connection to nature, you can even opt for wide toe mens zero drop shoes or women’s low drop shoes with wide toe box. They let your toes splay out in their natural position and encourage a midfoot strike for your most natural-feeling run without sacrificing performance. Change of Scenery Sometimes, all you...
Location: 1 Grant St #150, Framingham, MA 01702, USA
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3 Tips for Lacing Up Your Running Shoes After a Long Break

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If you’ve taken a break from running due to injury or scheduling conflicts, you may be itching to go all in and return to your previous pace. Regardless of your reason, finding your stride after time away can be a challenge. But with a few tips, you’ll be lacing up your favorite wide toe box running shoes in no time. Refresh Your Footwear Investing in a high-quality pair of running shoes can help you bounce back after a long break. While the trusty running shoes you used to wear may look enticing, a worn-down pair can lose cushioning, increasing the repetitive impact and joint stress of road running. Instead, kick off your comeback with a new pair of men’s or womens sneakers with wide toe box for running . A wide toe box and generous cushioning underfoot deliver the comfort you need to find your footing from the very first mile. Plus, it’s great motivation to start running consistently again! Rebuild Your Fitness Foundation Before hitting the pavement, consider incorpora...
Location: 1 Grant St #150, Framingham, MA 01702, USA
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How to Be Road Ready: Essentials to Set Yourself Up for a Great Run

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Lacing up your running shoes for the first time? If so, start your journey on the right foot with a few road-running essentials. The right gear can transform your experience, making for more confident, comfortable runs from your first step to your final stride. If you’re looking for tips to help you find the right footwear or clothing, here’s a quick guide to help you hit the ground running. Find Your Footing with Footwear Choosing footwear that fits and feels great on your foot is paramount. When it comes to finding your perfect pair of running shoes, here are a few factors to consider: First, think about where and how you’ll be running most often. If you’re starting your journey by walking and jogging, you may be looking for an everyday walk-to-workout workhorse. Or if you’re ready for runs on the pavement, you may be looking for more cushioned support. Knowing your starting point can help you determine the type of shoe you’ll need, whether it’s a pair of daily train...
Location: 1 Grant St #150, Framingham, MA 01702, USA
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Running Shoe Checklist: Questions About Fit and Feel

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Some decisions can feel complicated, but choosing your running shoes doesn’t have to be one of them. Thanks to modern footwear innovation and performance design features, finding great running shoes is easier than ever. Even though everyone has different foot shapes and sizes, start with the basics: how does it feel on your foot? Here are the details you should prioritize to find your best-fitting running shoe yet. Are They Comfortable? A: Most performance running shoes these days shouldn’t require a “break-in” period. If the fit is right, it feels great on your foot right out of the box, and you can comfortably run in them immediately. When you try on a pair, make sure it doesn’t feel uncomfortable or pinch your foot anywhere. If it feels like a great fit the moment you lace them up, it’s probably the one. What About the Toe Box? A: Your toes should comfortably be able to splay out in their natural position. That means your toes shouldn’t be jammed up against the front...
Location: 1 Grant St #150, Framingham, MA 01702, USA
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3 Tips to Build a Strong Base for Spring Running

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The weather is cold, and the races are few and far between at this time of year. It’s officially February. But there’s also that glimpse of spring on the horizon, and you can almost feel it by the end of the month. To start the new running season with strong legs and a fresh attitude, what are some things you can work on this month? February is a great opportunity for early training and building a strong, resilient foundation, both physically and mentally. Here are some tips to set the tone for spring right now. 1. Mix Up Your Run Types If you’ve been slogging through some miles this winter but aren’t quite as engaged as you’d like, try adding more variety to your runs to keep motivation high. Instead of running your typical neighborhood route, maybe go to a local track once a week. Or, if you’re primarily a road runner, the trails might be a great way to shake things up. Light trail running or even hiking in hiking boots with wide toe box will keep your mind engaged and ...
Location: 1 Grant St #150, Framingham, MA 01702, USA
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