Topo Athletic

The longest day of the year is worth celebrating! Make the most of it this summer with a peaceful hike. Lace up your most comfortable foot shaped sneakers and get ready to make memories. Here are a few ideas for celebrating the summer solstice and enjoying the natural beauty that surrounds us all. Start at Sunrise, Stay for the Sunset If you’re an early bird, there’s nothing more invigorating than a day hike. With the solstice falling on Sunday this year, you may have the day off to enjoy an entire day of hiking. Sunset hikes are also beautiful. It may even be a great way to stave off the Sunday scaries! Do it for the beauty, exercise, and your mental health! Choose a Seasonal Trail in Full Bloom If you live in a gorgeous area, it’s hard to resist the lure of open meadows with wildflowers in bloom or rushing waterfalls from melting snow. Do you have a place in mind? It may be well worth the drive if you have the weekend off to explore somewhere new and not too far away. Add a Note of ...

When you want to optimize your gym workouts, invest in a pair of zero drop shoes with wide toe box . You’ve probably heard that they’re a great running shoe that helps you enjoy more natural movement with every stride. Did you know that they also make a great indoor training shoe? Here are four exercises that prove it. Treadmill Jog: Warm Up for Your Workout  Treadmills are a classic cardio option, providing gym-goers with a great way to quickly warm up the body for the rest of their workout or cool down with a walk afterward. Road running shoes with wide toe box make great indoor shoes for your cardio sessions. You can even get a dedicated pair that you use exclusively for indoor training. Low and zero drop shoes offer a more natural experience so you can stride for more. Lunges: Maintain Your Balance While You Move  Doing a lunge with proper form requires balance and stability. Wide toe box zero drop shoes give your feet the room they need to act as a solid foundation with...

Do you find yourself mesmerized on your favorite mountain trails? Do you feel energized when charging downhill? Do you simply enjoy the experience of a great trail run? If so, Topo Athletic has running shoes to power every journey. With their signature fit and innovative performance features, Topo Athletic exemplifies what comfortable, foot shaped shoes can be. The new Pursuit 3, their latest zero drop trail runner, is no exception. Discover the features you’re sure to love and get ready to hit the trails in comfort and confidence. Find your next adventure shoe from Topo Athletic at https://www.topoathletic.com/ Got questions? Get in touch with the Topo Athletic team at info@topoathletic.com 1. Superior Traction For runners who are instantly drawn to rugged outsoles, check out the generously spaced lugs on the Pursuit 3’s critically acclaimed Vibram® Megagrip outsole. The tread pattern releases mud and debris easily so you can cruise along without worry. The outsole als...

Similar to how men’s and womens walking sneakers with a wide toe box support a more natural stride, switching to zero drop shoes can help you feel more comfortable when you run. It’s a great investment in your stride, balance, and endurance, but changing your running shoe doesn’t work like magic. Many experienced runners recommend gradually building up to longer distances in zero drop shoes. Get Comfortable in Your New Shoes Like anything new, you have to get comfortable first. Midfoot strikes tend to feel more natural while barefoot, but when you’re wearing shoes, you may be more used to landing heel first. Most experienced marathon runners know not to wear a new pair of shoes on the big run, so you should start training in zero drop shoes early. Give your feet and legs a chance to get comfortable, and you’ll be well-adjusted on race day. Train the Muscles You Didn’t Know You Had Muscle development is crucial for long-distance performance. It could be a quick process...

When you invest in high-quality zero drop shoes, you want to make the most of them. If you’re a runner, a new pair of zero drop wide toe box running shoes may motivate you to stay consistent with your daily runs. If you prefer speed walking or leisurely trail walks, you might wonder if low or zero drop running shoes are right for your feet and activity levels. Here are four answers to common questions about zero drop shoes.  What Are Zero Drop Shoes?  Low and zero drop shoes are designed to support a more natural running experience. They can encourage a midfoot strike and help you move more smoothly through your stride, which may help reduce fatigue over time. Why Do People Run in Zero Drop Shoes? The best zero drop shoes support your body’s natural movement and abilities, offering enhanced comfort for better, long-term performance. They’re perfect for everyday runners, marathon trainees, and athletes who run just to get some cardio in their day. Can You Wear You...

Is the dad in your life always on the move? Whether it’s your father, husband, grandfather, or anyone else, Father’s Day is a great time to show him you support his active lifestyle. Make the day special by wrapping up a pair of zero drop hiking shoes or trail runners he can lace up the next time he hits his favorite trail. Here are a few more dad-approved outings he’s sure to enjoy. A Father’s Day Hike Through the Canyon Take your father out for a hike that’s a level of difficulty you’ll both enjoy. If you’re not a big hiker, find one that has great views or is a quick and straightforward out-and-back route with some great scenery. He can wear his zero drop hiking shoes, new or old, and enjoy spending time with you. If you’re also into hiking, make it a day trip and drive an hour or two out to an iconic hiking spot for some great memories.    A Walk Around the Outdoor Mall with the Family Pack up the whole family and head out for a walk around the outdoor mal...