3 Tips for Happy Holiday Runs
If you are able to squeeze some downtime into your schedule this holiday season, do you plan to take advantage by enjoying a few solid runs? Even if it’s to de-stress from the festivities, it will be worth it to maintain your fitness and perhaps partake in some of your most peaceful runs of the year. All you need is a positive mindset and shoes with wide toe box for running that let your toes spread naturally, even inside a warm sock. Enjoy the Holly, Jolly Season The biggest takeaway for the holidays: you don’t always have to run super fast, even if you’re training for an event. You just want your runs to feel good. Neighborhoods come alive with twinkling lights, and the trails where you live may even be blanketed in snow. make the most of what feels most festive to you. Let yourself slow down and enjoy the scenery in stride. Men’s and womens sneakers with wide toe box for running can help you do just that. Your foot has room to breathe, every stride feels more comforta...