3 Tips to Keep in Mind When Buying a New Pair of Running Shoes

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Lacing up a new pair of running shoes is an incredible feeling. When your old pair reaches their last few miles, a new pair can be revitalizing—for your feet and your running experience.

Of course, finding the right pair of running shoes can be a complex decision. There are several factors to consider. Even if you loved your last pair, you may want to try something new. Or the design may have changed since the previous model.

You may be looking for shoes that give you more room for your toes to spread out naturally. Or you might prefer zero drop running shoes this time around to match your evolving running style and preferences. As you mull over the features you want in your new running shoes—whether they’re your first pair or your 50th—here are a few quick tips to help you make the most of your new shoes.


Factor in Where You’ll Be Running

Simply taking into account where you’ll be doing most of your running can be a crucial first step in buying a new pair of running shoes—or, potentially, multiple pairs. Are you a road runner? A trail runner? Do you stick to the gym? All of the above?

It can be tempting to use one pair of shoes for road, trail, and the gym, especially if you find a pair of shoes that fit and feel amazing. However, road and gym shoes won’t hold up on trails. And trail shoes aren’t a great choice for running on paved surfaces.

Matching the running shoe design to each surface can help you get the most out of the shoes you choose. That way, you can get the most out of every run.

 Test New Shoes Before Committing

Some shoe brands offer the option to test out a new pair of shoes during a 30-day trial period. This gives you a chance to put the shoes through their paces. You can walk, run, or hike to get a feel for the shoes and learn how they work with your feet, gait, and body as a whole.

Don’t hesitate to test them out more than once. The first run, for instance, might not feel like you expect. You may learn you need to shift to a different type of shoe to find a design that works best with your feet.

For example, it might be time to shift from shoes with a narrow toe box to athletic shoes with wide toe box designs. Many conventional running shoes feature pointed or narrow toe boxes. Wide toe boxes offer more comfort by allowing your toes to spread out in their natural position throughout your gait cycle.


Take Your Time Deciding on a New Pair of Running Shoes

When you’re shopping for new running shoes, it’s important to remember to take your time during the process. You may want to take your new shoes on a few test runs to determine if they’ll work for your feet, running style, and the rest of your body.

The shoes you run in can have a profound impact on the way your feet, ankles, knees, hips, and lower back feel. With the right shoes, you can enjoy comfort and support with each stride.


Taking ample time to decide on a new pair of running shoes can ensure you’ll have a positive experience on every run in the days, weeks, and months ahead. If, during the 30-day trial period, the shoes feel like the right fit for you, keep on running in them! If they don’t work for you, utilize the brand’s refund or exchange policy. By making sure you don’t rush your decision, you’ll find the perfect fit without sacrificing comfort or performance.

 About Topo Athletic

 Experience the Topo Athletic Difference with running shoes that deliver premium comfort and performance. With a roomy toe box, secure midfoot and heel, and a low heel to toe drop, every pair of Topo shoes helps you stride for more. It’s the perfect combination of features to keep your feet in their natural position so you can run, jog, walk, and hike farther and faster. Whether you’re heading out for a tempo run through town, doing speedwork at a local track, or trail running at your favorite state park, Topo Athletic has the shoes you need to enjoy every aspect of your training routine. So, what are you waiting for? Lace up your favorite pair of men’s or womens sneakers with wide toe box designs from Topo Athletic and go beyond the ordinary today.

 Find your next pair of running shoes at https://www.topoathletic.com/

Location: 1 Grant St #150, Framingham, MA 01702, USA

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