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The Drop on Zero Drop Running Shoes: What You Should Know

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Whether you’re craving a more natural-feeling run or prefer a shoe that truly fits your running style, zero drop trail running shoes or road running shoes may be the answer. If you’re ready to drop into this shoe, here are three things you should know.  What Are Zero Drop Shoes? You’ve probably heard chatter about zero drop running shoes. But what exactly sets this footwear apart? Unlike traditional running shoes equipped with a raised heel, zero drop running shoes are characterized by a heel and forefoot of the same height. The equal distance mimics the natural stance of your feet when you walk barefoot. This anatomy encourages a midfoot strike, promoting a low-impact landing and facilitating a natural movement through the gait cycle. What Types of Zero Drop Shoes Are There? From zero drop wide toe hiking boots for men to zero drop road running shoes for women, you can find a pair of running shoes that fits your adventure. Among their versatility on and off the trail, zero d...

4 Topo Athletic Gifts for the Outdoor-Obsessed Runner on Your List

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Looking for a gift for the runner on your list who layers up, locks in, and gets out there no matter the forecast? With Topo Athletic’s trail, road, hiking, and recovery shoes, you can give the gift of comfort and performance this holiday season (or keep it for yourself!). Here are four must-have gifts for those who love to embrace the journey and go the distance. Want a complementary stocking stuffer? Get a free pair of Topo Athletic socks with the purchase of any full-price item at https://www.topoathletic.com/ Questions? The Topo Athletic team is here to help! Email them at info@topoathletic.com Go-To Hybrid: Ultraventure 4 For every adventure from backcountry trail treks to the occasional road-to-trail transition, check out the Ultraventure 4. It’s an acclaimed bestseller for a reason. These fourth-generation men’s and womens trail running shoes combine Topo Athletic’s signature fit with a high-cushion design built for long runs and all-day comfort. From single-track...

3 Tips for Happy Holiday Runs

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If you are able to squeeze some downtime into your schedule this holiday season, do you plan to take advantage by enjoying a few solid runs? Even if it’s to de-stress from the festivities, it will be worth it to maintain your fitness and perhaps partake in some of your most peaceful runs of the year. All you need is a positive mindset and shoes with wide toe box for running that let your toes spread naturally, even inside a warm sock. Enjoy the Holly, Jolly Season The biggest takeaway for the holidays: you don’t always have to run super fast, even if you’re training for an event. You just want your runs to feel good. Neighborhoods come alive with twinkling lights, and the trails where you live may even be blanketed in snow. make the most of what feels most festive to you. Let yourself slow down and enjoy the scenery in stride. Men’s and womens sneakers with wide toe box for running can help you do just that. Your foot has room to breathe, every stride feels more comforta...

From Pavement to Treadmill: 4 Benefits of Logging Miles Indoors

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A bite in the air, extra layers, and the first signs of winter can add a chill to your running routine. But the cold weather season doesn’t have to mean putting your running shoes in the back of your closet until spring. Running indoors with the right gear, like foot shaped sneakers , offers many benefits to keep your goals on track. Here are four reasons why indoor running can be a great addition to your running repertoire. Never Skip a Run If the weather forecast shows wind, rain, or snow, you may think your only option to go for a run is to brave the elements. While that’s always an option, running at a gym or indoor track provides a controlled environment where temperature and climate are kept consistent. These factors allow you to train all year round, regardless of the weather or early sunsets. Control Your Experience If tackling an outdoor hill or pushing your pace feels intimidating, running on a treadmill can be beneficial. On a treadmill, you can adjust variab...

Is Running Your New Year’s Resolution? Here’s How to Get Started

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Maybe it’s the athletic shoes with wide toe box peeking out from under the Christmas tree. Perhaps it’s a mindset to prioritize your health in 2026. Whatever your reason for picking up running this January (and beyond), here are four tips to help you stride towards your New Year’s running resolution. Identify Your Goals If you’re a first-time runner or lacing up your trainers again after a brief hiatus, one of the best ways to start and stick with a resolution is to set specific goals. Think of these goals as personal markers to track your progress. Are you aiming to run a mile without stopping, or maybe you’re training for a half-marathon this upcoming spring? Whatever your aspirations might look like, setting measurable goals can motivate you as you churn out the miles. Build Your Routine With your goals in place, it’s time to break them down into manageable, achievable steps to create a consistent routine. If your goal is to train for a half-marathon come spring, c...

New Year, New You… New Running Shoes? Yes!

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Sometimes, the pressure of a new year can get into a runner’s head. It goes with the territory of being a high achiever. But instead, let the fresh start inspire you to build something great in the year ahead. Take it one step at a time.  A new year is full of possibilities for every run. One way to set yourself up for success (and get started on the right foot) is with a new performance running shoe. Here are a few reasons to get excited about new shoes for the new year! You Have Big Goals If you’re entering the year with clear intentions, there’s nothing that says you’re ready like lacing up and hitting the ground running in shoes that support you every step of the way. Whether your goals are fitness-related, stress-relief motivated, or you simply want to enjoy more movement, you deserve shoes that match your ambitions. New wide toe box shoes can make a big difference. They offer fresh cushioning, comfortable toe boxes for adequate toe splay, and improved balance...

Give the Gift of Running Shoes for 4 Types of Runners This Holiday

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What do you get the runner who has everything for the holidays? A new pair of socks is an excellent gift. Seriously, running socks are essential for a comfortable experience. But, if you want to step up your gift-giving game, a trusty pair of running shoes to go with those socks would be perfect. Whether the person you’re shopping for is just getting into running or has lofty PR goals for next year, choose comfortable, performance-focused shoes that they’ll look forward to lacing up. For: Fresh Beginners Those just starting their running journey may appreciate maximum cushioning to absorb the impact of running on hard surfaces, such as pavement. A plush ride underfoot feels more comfortable, and they may be more willing to stick with their new routines. For ultimate comfort, search for running shoes with wide toe box that allow your toes to splay out in their natural position. For: Gym Goers During the winter, some runners don’t want to run on icy, cold streets, so th...