3 Tips to Keep Pace with Your Running Goals During the Holidays



From family gatherings to seasonal sports, the holiday season is packed with opportunities to make new memories. But between hosting, traveling, and fall festivities, your regular running schedule can take a backseat. The good news? With some planning and creativity, there are plenty of ways to keep your training on track while enjoying everything the season has to offer.

Taking Time to Travel?

If you’re taking a holiday before the holiday season, you may be stepping away from your regular schedule and your typical route. However, running in a new location is one of the best ways to take in the new scenery. From seeing major attractions to embracing the quiet charm of unfamiliar streets, exploring a new place on foot can help you log miles away from home.

Travel ready: Depending on where you’re traveling, pack the appropriate gear to help you stride for more when you arrive. Comfortable foot shaped sneakers, breathable layers, and a water bottle are essential just about everywhere.

Balancing Family Commitments?

Finding time to embrace the joys of running can be overwhelming with a schedule packed full of other commitments. That’s where finding flexibility in your schedule can help. Whether that’s embracing shorter yet more challenging runs or lacing up your cushioned running shoes with wide toe box for early morning or late evening runs, finding pockets of time in your day can help you keep your momentum up while still prioritizing time with family and friends.

Make running a family tradition: Speaking of your favorite people, running doesn’t always have to be a solo mission! Look for family-friendly races, like a Turkey Trot or Christmas Run, that support a good cause while allowing you to enjoy a few miles with your loved ones.

Having a Hard Time Staying Motivated?

Keeping your running routine up during the holidays can feel like a challenge. However, finding solutions to motivational roadblocks can help. For instance, if going outside feels difficult, replace outdoor runs with an indoor session on the treadmill. If relaxing or concentrating feels hard, tune into a mindful podcast, an upbeat playlist, or a captivating audiobook during your run.

Cross the finish line: Consider setting a mileage goal. Whether it’s a single mile each day or 100 per month, tracking your progress can help you finish the year strong.

About Topo Athletic

For every mile on the road or trail, Topo Athletic shoes are built to go the distance. With a roomy toe box, secure midfoot and heel, and low heel to toe drop, each pair features The Topo Difference. These innovative design elements prioritize comfort, performance, and natural movement. Plus, Topo Athletic running shoes are designed for runners of all kinds. Whether you’re looking for trail running shoes or a sneaker with wide toe box for the road, embrace the journey with Topo Athletic.

Find running shoes for all your holiday runs at https://www.topoathletic.com/

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