Topo Athletic

What do you get the runner who has everything for the holidays? A new pair of socks is an excellent gift. Seriously, running socks are essential for a comfortable experience. But, if you want to step up your gift-giving game, a trusty pair of running shoes to go with those socks would be perfect. Whether the person you’re shopping for is just getting into running or has lofty PR goals for next year, choose comfortable, performance-focused shoes that they’ll look forward to lacing up. For: Fresh Beginners Those just starting their running journey may appreciate maximum cushioning to absorb the impact of running on hard surfaces, such as pavement. A plush ride underfoot feels more comfortable, and they may be more willing to stick with their new routines. For ultimate comfort, search for running shoes with wide toe box that allow your toes to splay out in their natural position. For: Gym Goers During the winter, some runners don’t want to run on icy, cold streets, so th...

It’s starting to look a lot like the season for cold-weather runs! As the days grow shorter and daylight dwindles, embracing evening or night runs may sync better with your schedule and allow you to enjoy a more serene running environment. However, running at night requires a few precautions to keep you safe. Here are three tips to consider before lacing up your zero drop wide toe box running shoes and hitting the pavement. Gear Up Rule number one of running after sunset? See and be seen . Once it gets dark, adding a few essentials to your late-night outfit can improve your visibility and help drivers along your route notice you, too. Besides wearing bright clothes and shoes (and of course dressing in layers), you’ll want to increase your visibility with a few items: Running headlamp Reflective vest Flashing safety lights  Skip the Rain Check From cool, crisp air to the smell of fresh rain, nighttime runs can still connect you with nature. But with wet weather run...

A new season has finally arrived. From crisp mornings to breathtaking fall foliage, autumn is the perfect season to lace up your running shoes with wide toe box and head outdoors. But if you’ve been running the same routes all summer, exploring new scenery might be the motivation you need to keep pushing forward. Here are three easy ideas for transforming your daily runs into seasonal adventures. Chase Golden Hour One of the best ways to embrace the subtle shift to fall is with a run timed as the sun rises or sets. This magical “golden hour” provides a stunning backdrop for your runs with warm light filtering through the trees, the crunch of leaves under your feet, and a canopy of colors above you, from vibrant reds to shimmering yellows. Whether you prefer early morning or sunset runs, make sure you’re geared up with the right reflective clothing, strategic layers, and a high-quality lightweight sneaker with a wide toe box fit . Cross the Finish Line From windy grave...

Rainy runs offer another level of adventure on the trails. From slippery slopes to slick roots, you want to be ready for it all. Trail running doesn’t stop when the weather turns wet, and your shoes should keep you on the right track. A great pair of wide toe box shoes for trail running can help you feel strong and confident every step of the way. Here are five features to look for in a trail shoe for rainy days. 1. Waterproof Uppers When you need all-weather protection in your trail shoe, take advantage of the latest footwear technology. Look for waterproof (WP) uppers that are also air permeable. A shoe labeled waterproof will be specifically designed to keep your feet dry and comfortable in wet conditions. 2. Grippy Outsoles Slippery, rain-soaked terrain calls for dependable traction. A lugged outsole with a multidirectional pattern adapts to wet rocks, slick roots, and mud better than less aggressive tread. Vibram® outsoles offer groundbreaking grip and longevity...

If you like to get active in more than one setting, you may wonder how many pairs of athletic shoes you really need. Hardcore runners may say you can never have enough running shoes, and they’d be right. The truth is, different environments put different demands on your footwear. Having the right shoes for a specific activity can help improve performance and make it easier to enjoy activities that match your mood. Here are three key types of athletic shoes to consider. Technical Trail Shoes Trail shoes with grippy outsoles can tackle a variety of terrain, from roots and rocks to mud and sand. Search for a design that features Vibram® outsoles for traction, reinforced uppers for durability, and a low drop platform for balance. If you love exploring nature, investing in a dedicated pair of trail shoes will make your runs or hikes safer and more comfortable. A sneaker with wide toe box can be especially helpful on trails, letting your toes spread out in their natural positio...

Crisp air, cooler weather, and falling leaves signal a new running season! Whether you’re hitting the pavement consistently for the first time or you want to continue your training during the colder weather, a few tips can go a long way to help you enjoy every mile. Here’s everything you need to know. Layer for Warmth and Protection From racing in the rain to running against chilly winds, wearing breathable yet warm layers is essential when the weather cools. As you gear up for your next run, choose layers that are easy to add or remove. Opt for thermal base layers like a long-sleeve shirt, lightweight wind-resistant jackets, and face and hand protection such as gloves and neck gaiters, depending on your local climate. Lace Up the Right Running Shoes From dampness to debris, your fall running shoes should be ready to handle unpredictable conditions. The change of season might be the perfect time to swap your worn-out shoes for a fresh pair, especially if you’ve logged...

If you’ve ever felt like your running shoes were just a little uncomfortable or that your toes feel squished, you’re not the only one. It’s that imperfect shoe shape that’s led to a growing number of runners finally switching to running shoes with wide toe box . A foot shaped design allows your toes to align in their natural position, which provides a more comfortable fit and could even contribute to improved performance. But what are the actual benefits, and is this trend worth trying for yourself? What “Foot Shaped” Really Means It’s simple. A foot shaped design prioritizes the natural anatomy of the foot. Instead of a conventional narrow toe box, these shoes allow your toes to align in their natural position. It may seem like a subtle design shift, but it can have a big impact on how you run, encouraging a midfoot strike. The best foot shaped sneakers also offer a secure fit in the midfoot and heel and a low drop platform, so you can still perform your best while enj...

Some runs are about chasing pace. Others are simply about getting outside, clearing your head, and feeling your body move. For those easy miles, comfort may be your top priority. The right road running shoes with wide toe box can help even your most relaxed miles feel smooth and supported, especially when the summer heat demands a little extra care. Here’s how to get the most out of your easy miles with lightweight, cushioned running shoes designed to keep things simple and stress-free. Prioritize Cushion Over Speed On recovery days or runs where you want to embrace a slower pace, your shoes should do the heavy lifting and absorb impact to give your legs a break. Look for running shoes that offer soft, responsive cushioning without feeling bulky. The goal is to feel comfortable, like the road is passing softly under your feet rather than pounding back against them. Lightweight Support, Long-Lasting Comfort When your main goal isn’t speed but comfort, weight still matters....

Ready for lift-off? Whether you’re chasing a new personal best, your top competitors, or simply want to feel lighter on your feet, your running shoes can make a difference when it comes to speed. A well-designed shoe supports quick turnover, efficient energy return, and confidence with every stride. What key features should you look for in a performance shoe built for speed? Here’s your go-to guide. Lightweight Build A fast shoe with a leveled-up midsole can help reduce the energy cost of running, making it easier to pick up the pace. Look for lightweight and cushioned midsole foam. Many brands have their own proprietary foam, so be sure to check out the benefits. Engineered mesh uppers that offer optimal breathability will also give you an advantage. With features like these, your daily trainers can also be your racing shoes. It just depends on what your goals are and what you value most in your running shoes. Responsive Cushioning In addition to a midsole that delive...